|
Greater Metro
Conference Relays |
|
70 Degrees |
|
|
|
||||||||||||
|
|
|
|
|
|
|
Wind W 20-30 mph |
|
|
|||||||||
|
|
|
5/5/10 |
|
|
|
Sunny,
Very Windy |
|
|
|||||||||
|
|
|
|
|
|
|
|
|
|
|
|
|||||||
4 x
800 |
8:17.61 |
2nd |
|
|
|
|
|
|
|
|
|
|||||||
Caballero |
|
Coogan |
|
|
Erschen |
|
|
Royer |
|
|
||||||||
00:31.2 |
|
|
00:32.5 |
|
|
00:28.1 |
|
|
00:27.3 |
|
|
|||||||
00:31.9 |
01:03.1 |
|
00:32.4 |
01:04.9 |
|
00:29.7 |
00:57.8 |
|
00:29.5 |
00:56.8 |
|
|||||||
00:31.1 |
|
00:00.5 |
00:30.8 |
|
00:01.6 |
00:30.3 |
|
00:05.1 |
00:29.9 |
|
00:08.4 |
|||||||
00:32.5 |
01:03.6 |
|
00:32.5 |
01:03.3 |
|
00:32.6 |
01:02.9 |
|
00:35.3 |
01:05.2 |
|
|||||||
02:06.7 |
|
|
02:08.2 |
|
|
02:00.7 |
|
|
02:02.0 |
|
08:17.6 |
|||||||
|
|
|
|
|
|
|
|
|
|
|
|
|||||||
4 x 1600 |
18:59.32 |
2nd |
|
|
|
|
|
|
|
|
|
|||||||
Demet |
|
|
Reardon |
|
|
Zellmer |
|
|
Caballero |
|
|
|||||||
00:34 |
|
|
00:32 |
|
|
00:33 |
|
|
00:35 |
|
|
|||||||
00:35 |
01:10 |
|
00:36 |
01:08 |
|
00:35 |
01:08 |
|
00:35 |
01:10 |
|
|||||||
00:36 |
|
|
00:36 |
|
|
00:34 |
|
|
00:34 |
|
|
|||||||
00:36 |
01:12 |
02:21 |
00:40 |
01:16 |
02:24 |
00:36 |
01:10 |
02:18 |
00:35 |
01:09 |
02:19 |
|||||||
00:36 |
|
|
00:37 |
|
|
00:34 |
|
|
00:35 |
|
|
|||||||
00:37 |
01:13 |
00:04 |
00:41 |
01:18 |
00:09 |
00:36 |
01:10 |
00:02 |
00:35 |
01:10 |
00:00 |
|||||||
00:35 |
|
|
00:38 |
|
|
00:35 |
|
|
00:34 |
|
|
|||||||
00:37 |
01:12 |
02:25 |
00:37 |
01:15 |
02:33 |
00:34 |
01:09 |
02:20 |
00:36 |
01:09 |
02:19 |
|||||||
04:46.4 |
PR |
|
04:57.2 |
|
|
04:37.6 |
|
|
04:38.1 |
|
|
|||||||
|
-3.7 |
|
|
|
|
|
|
|
|
|
|
|||||||
Distance
Medley |
10:51.70 |
2nd |
|
|
|
|
|
|
|
|
||||||||
Barthel |
|
Royer |
|
|
McAsey |
|
|
Erschen |
|
|
|
|||||||
00:24.8 |
|
00:26.9 |
|
|
00:35 |
|
|
00:29 |
|
|
|
|||||||
00:29.9 |
00:05.1 |
00:30.6 |
00:57.5 |
|
00:35 |
01:10 |
|
00:34 |
01:03 |
|
|
|||||||
00:54.7 |
|
00:29.6 |
|
00:04.3 |
00:35 |
|
00:00 |
00:32 |
|
|
|
|||||||
|
|
00:32.2 |
01:01.8 |
|
00:35 |
01:10 |
|
00:35 |
01:07 |
02:10 |
|
|||||||
|
|
01:59.3 |
|
|
00:35 |
|
00:00 |
00:33 |
|
|
|
|||||||
|
|
|
|
|
00:35 |
01:10 |
|
00:36 |
01:09 |
00:08 |
|
|||||||
|
|
|
|
|
03:29.9 |
|
|
00:33 |
|
|
|
|||||||
Race
of the Day: Tim Zellmer |
|
|
|
|
00:36 |
01:09 |
02:18 |
|
||||||||||
|
|
|
|
|
|
|
|
04:27.8 |
|
|
|
|||||||
"You
have to knock people off pedestals before you can beat them." |
|
|
|
|||||||||||||||
|
|
|
|
|
~ Lisa
Martin, speaking of Grete Waitz, |
|
|
|||||||||||
|
|
|
|
|
a nine-time NYC Marathon Champion |
|
|
|||||||||||
|
|
|
|
|
|
|
|
|
|
|
|
|||||||
"Second
place is not a defeat. It is a stimulation to get better. It makes you even more determined." |
||||||||||||||||||
|
|
|
|
|
~38
year old Carlos Lopes, prior to winning gold in |
|||||||||||||
|
|
|
|
|
1984
Olympic |
|
|
|
||||||||||
|
|
|
|
|
|
|
|
|
|
|
|
|||||||
|
|
|
|
|
|
|
|
|
|
|
|
|||||||
|
|
|
|
|
|
|
|
|
|
|
|
|||||||
|
|
|
|
|
|
|
|
|
|
|
|
|||||||
|
|
|
|
|
|
|
|
|
|
|
|
|||||||