Greater Metro Conference Relays

 

70 Degrees

 

 

 

 

 

 

Brookfield Central

 

 

 

Wind W 20-30 mph

 

 

 

 

 

5/5/10

 

 

 

Sunny, Very Windy

 

 

 

 

 

 

 

 

 

 

 

 

 

 

4 x 800

8:17.61

2nd

 

 

 

 

 

 

 

 

 

Caballero

 

Coogan

 

 

Erschen

 

 

Royer

 

 

00:31.2

 

 

00:32.5

 

 

00:28.1

 

 

00:27.3

 

 

00:31.9

01:03.1

 

00:32.4

01:04.9

 

00:29.7

00:57.8

 

00:29.5

00:56.8

 

00:31.1

 

00:00.5

00:30.8

 

00:01.6

00:30.3

 

00:05.1

00:29.9

 

00:08.4

00:32.5

01:03.6

 

00:32.5

01:03.3

 

00:32.6

01:02.9

 

00:35.3

01:05.2

 

02:06.7

 

 

02:08.2

 

 

02:00.7

 

 

02:02.0

 

08:17.6

 

 

 

 

 

 

 

 

 

 

 

 

4 x 1600

18:59.32

2nd

 

 

 

 

 

 

 

 

 

Demet

 

 

Reardon

 

 

Zellmer

 

 

Caballero

 

 

00:34

 

 

00:32

 

 

00:33

 

 

00:35

 

 

00:35

01:10

 

00:36

01:08

 

00:35

01:08

 

00:35

01:10

 

00:36

 

 

00:36

 

 

00:34

 

 

00:34

 

 

00:36

01:12

02:21

00:40

01:16

02:24

00:36

01:10

02:18

00:35

01:09

02:19

00:36

 

 

00:37

 

 

00:34

 

 

00:35

 

 

00:37

01:13

00:04

00:41

01:18

00:09

00:36

01:10

00:02

00:35

01:10

00:00

00:35

 

 

00:38

 

 

00:35

 

 

00:34

 

 

00:37

01:12

02:25

00:37

01:15

02:33

00:34

01:09

02:20

00:36

01:09

02:19

04:46.4

PR

 

04:57.2

 

 

04:37.6

 

 

04:38.1

 

 

 

-3.7

 

 

 

 

 

 

 

 

 

 

Distance Medley

10:51.70

2nd

 

 

 

 

 

 

 

 

Barthel

 

Royer

 

 

McAsey

 

 

Erschen

 

 

 

00:24.8

 

00:26.9

 

 

00:35

 

 

00:29

 

 

 

00:29.9

00:05.1

00:30.6

00:57.5

 

00:35

01:10

 

00:34

01:03

 

 

00:54.7

 

00:29.6

 

00:04.3

00:35

 

00:00

00:32

 

 

 

 

 

00:32.2

01:01.8

 

00:35

01:10

 

00:35

01:07

02:10

 

 

 

01:59.3

 

 

00:35

 

00:00

00:33

 

 

 

 

 

 

 

 

00:35

01:10

 

00:36

01:09

00:08

 

 

 

 

 

 

03:29.9

 

 

00:33

 

 

 

Race of the Day: Tim Zellmer

 

 

 

 

00:36

01:09

02:18

 

 

 

 

 

 

 

 

 

04:27.8

 

 

 

"You have to knock people off pedestals before you can beat them."

 

 

 

 

 

 

 

 

~ Lisa Martin, speaking of Grete Waitz,

 

 

 

 

 

 

 

 a nine-time NYC Marathon Champion

 

 

 

 

 

 

 

 

 

 

 

 

 

 

"Second place is not a defeat. It is a stimulation to get better.  It makes you even more determined."

 

 

 

 

 

~38 year old Carlos Lopes, prior to winning gold in

 

 

 

 

 

1984 Olympic Marathon