|
NEWTON-VIGIL 1 |
9/29/05 |
||||||
|
2MILE TT |
15' REST |
MILE |
5' REST |
MILE |
|||
|
2MILE |
GOAL |
MILE |
MILE |
TOTAL |
|||
|
Jones |
Bill |
11 |
10:52 |
5:08 |
5:18 |
5:22 |
21:32:00 |
|
Megna |
Jordan |
11 |
10:55 |
5:19 |
5:27 |
5:27 |
21:49:00 |
|
Possi |
Ben |
10 |
11:21 |
5:19 |
5:35 |
5:40 |
22:36:00 |
|
Casey |
Will |
9 |
11:31 |
5:29 |
5:41 |
5:36 |
22:48:00 |
|
Frederick |
Josh |
10 |
11:35 |
5:35 |
5:46 |
5:37 |
22:58:00 |
|
Morien |
Tony |
11 |
11:51 |
5:35 |
5:40 |
5:34 |
23:05:00 |
|
Roemer |
Brian |
12 |
11:42 |
5:29 |
5:43 |
5:41 |
23:06:00 |
|
Gleisner |
Quinn |
10 |
11:57 |
5:50 |
5:51 |
5:37 |
23:25:00 |
|
Weeks |
Corey |
12 |
11:57 |
5:38 |
5:50 |
5:49 |
23:36:00 |
|
Jordan |
Stephen |
12 |
11:59 |
5:50 |
5:56 |
5:45 |
23:40:00 |
|
Casper |
Tom |
11 |
11:58 |
5:51 |
5:53 |
5:49 |
23:40:00 |
|
Miller |
Hugh |
11 |
12:00 |
5:48 |
5:59 |
5:56 |
23:55:00 |
|
Demet |
Brian |
10 |
11:57 |
5:45 |
6:09 |
5:56 |
24:02:00 |
|
Alcorta |
Christian |
11 |
12:17 |
6:02 |
6:28 |
5:56 |
24:41:00 |
|
Griesbach |
Tim |
11 |
12:32 |
5:55 |
6:09 |
6:06 |
24:47:00 |
|
Anderson |
Peter |
11 |
12:49 |
5:56 |
6:22 |
6:06 |
25:17:00 |
|
Eldredge |
Tom |
12 |
12:51 |
6:10 |
6:23 |
6:15 |
25:29:00 |
|
McDonough |
Danny |
10 |
12:53 |
6:08 |
6:23 |
6:14 |
25:30:00 |
|
Frohmader |
Mike |
9 |
12:45 |
6:15 |
6:34 |
6:16 |
25:35:00 |
|
McDonough |
Matt |
10 |
12:55 |
6:15 |
6:24 |
6:17 |
25:36:00 |
|
Ellis |
Kevin |
11 |
12:55 |
6:20 |
6:25 |
6:27 |
25:47:00 |
|
Fendt |
Thomas |
11 |
13:10 |
6:05 |
6:27 |
6:12 |
25:49:00 |
|
Otero |
Patrick |
11 |
12:49 |
6:00 |
6:33 |
6:34 |
25:56:00 |
|
Campbell |
Matt |
11 |
13:10 |
6:20 |
6:33 |
6:17 |
26:00:00 |
|
Siwula |
Pat |
10 |
13:23 |
6:25 |
6:34 |
6:16 |
26:13:00 |
|
Panasiuk |
Paul |
11 |
12:51 |
6:00 |
6:46 |
6:40 |
26:17:00 |
|
Sinsky |
Sean |
12 |
13:16 |
6:12 |
6:39 |
6:22 |
26:17:00 |
|
Black |
Joe |
10 |
13:30 |
6:35 |
6:34 |
6:16 |
26:20:00 |
|
Magill |
Brendan |
9 |
13:40 |
6:15 |
6:35 |
6:25 |
26:40:00 |
|
McGrath |
Andrew |
10 |
13:35 |
6:37 |
6:42 |
6:24 |
26:41:00 |
|
Costello |
Ryan |
10 |
13:34 |
6:30 |
6:48 |
6:27 |
26:49:00 |
|
Rolfes |
Dan |
9 |
13:43 |
6:31 |
6:44 |
6:41 |
27:08:00 |
|
Boffeli |
Pietro |
9 |
13:40 |
6:22 |
6:56 |
6:41 |
27:17:00 |
|
Braza |
Matt |
10 |
13:47 |
6:50 |
6:49 |
6:48 |
27:24:00 |
|
Stratton |
Elijah |
9 |
14:00 |
6:30 |
6:45 |
6:39 |
27:24:00 |
|
Abplanalp |
John |
9 |
13:58 |
7:00 |
7:05 |
6:34 |
27:37:00 |
|
Wildt |
Conor |
10 |
14:20 |
6:35 |
7:02 |
7:05 |
28:27:00 |
|
Conley |
Sean |
10 |
14:20 |
7:10 |
7:12 |
7:06 |
28:38:00 |
|
Foy |
Paul |
11 |
14:07 |
6:45 |
7:27 |
7:25 |
28:59:00 |
|
Mullarkey |
Christian |
9 |
14:12 |
6:50 |
7:34 |
7:24 |
29:10:00 |
|
Sinsky |
Will |
11 |
14:35 |
6:45 |
7:33 |
7:16 |
29:24:00 |
|
Hannigan |
John |
9 |
16:08 |
7:30 |
7:29 |
7:31 |
31:08:00 |
|
Labre |
Marvin |
9 |
16:10 |
7:30 |
7:41 |
7:37 |
31:28:00 |
|
Keelan |
Michael |
9 |
16:12 |
8:20 |
8:24 |
8:05 |
32:41:00 |
|
Hoelter |
Michael |
9 |
17:02 |
7:40 |
8:32 |
8:25 |
33:59:00 |
|
O'Malley |
Adam |
10 |
17:15 |
7:30 |
8:00 |
9:00 |
34:15:00 |
|
Andrews |
Patrick |
9 |
17:43 |
7:40 |
8:39 |
8:43 |
35:05:00 |
|
4% INCREASE IN |
|||||||
|
VO2 MAX |
|||||||
|
2MILE |
GOAL |
MILE |
MILE |
TOTAL |
|||
|
Callahan |
Mike |
12 |
13:19 |
6:10 |
X |
X |
|
|
Hovind |
Andrew |
9 |
18:11 |
8:25 |
X |
X |
|
|
Hudec |
Bob |
11 |
14:12 |
6:25 |
X |
X |
|
|
Lynn |
Andy |
12 |
12:53 |
6:16 |
6:42 |
X |
|
|
O'Brien |
Colin |
9 |
18:43 |
7:45 |
X |
X |
|
|
Skold |
Dana |
12 |
15:10 |
6:57 |
7:35 |
X |
|